{"id":3456,"date":"2019-07-19T12:43:04","date_gmt":"2019-07-19T10:43:04","guid":{"rendered":"https:\/\/www.prazskekancelare.com\/test\/?p=3456"},"modified":"2019-10-21T16:28:59","modified_gmt":"2019-10-21T14:28:59","slug":"jak-na-prokrastinaci-v-kancelarich-k-pronajmu","status":"publish","type":"post","link":"https:\/\/www.prazskekancelare.com\/test\/jak-na-prokrastinaci-v-kancelarich-k-pronajmu\/","title":{"rendered":"Prokrastinace v kancel\u00e1\u0159\u00edch &#8211; RADY &#038; TIPY"},"content":{"rendered":"<h2><strong>P\u0159est\u011bhujte svou kancel\u00e1\u0159 podle pl\u00e1nu<\/strong><\/h2>\n<p>Prokrastinace k\u00a0pr\u00e1ci v\u00a0kancel\u00e1\u0159i pat\u0159\u00ed, to v\u00edme v\u0161ichni. N\u011bkte\u0159\u00ed z\u00a0n\u00e1s prokrastinuj\u00ed v\u00edce, n\u011bkte\u0159\u00ed m\u00e9n\u011b. Co to ale ta prokrastinace vlastn\u011b je a jak s\u00a0n\u00ed \u00fa\u010dinn\u011b bojovat? Pokus\u00edme se V\u00e1m objasnit tento pom\u011brn\u011b nov\u00fd pojem a z\u00e1rove\u0148 d\u00e1t n\u011bkolik rad, jak s\u00a0n\u00ed bojovat.<\/p>\n<p><!--more--><\/p>\n<h2><strong>Co je to prokrastinace a jak ohro\u017euje pracovn\u00ed prost\u0159ed\u00ed a produktivitu pr\u00e1ce<\/strong><\/h2>\n<p>Prokrastinace je chronick\u00e9 odkl\u00e1d\u00e1n\u00ed pr\u00e1ce \/ administrativn\u00edch povinnost\u00ed na pozd\u011bj\u0161\u00ed dobu. Budete asi p\u0159ekvapeni, ale prokrastinace je dom\u00e9nou p\u0159edev\u0161\u00edm inteligentn\u00edch a kreativn\u00edch lid\u00ed a vy\u0161\u0161\u00edch, a\u017e mana\u017eersk\u00fdch pozici. V\u00a0kancel\u00e1\u0159i prokrastinuje ka\u017ed\u00fd, to je standardn\u00ed v\u011bc. N\u011bkdo m\u00e1 v\u0161ak prokrastinaci pod kontrolou a n\u011bkde bohu\u017eel ne.<\/p>\n<p>Pozor, prokrastinace nen\u00ed lenost, je to nemo\u017enost se k\u00a0n\u011b\u010demu \u201edokopat\u201c. Prokrastinuj\u00edc\u00ed \u010dlov\u011bk \/ adminsitrativn\u00ed pracovn\u00edk m\u00e1 jasn\u00fd pl\u00e1n, v\u00ed p\u0159esn\u011b, co m\u00e1 ud\u011blat a kdy, ale bohu\u017eel se neum\u00ed p\u0159inutit s\u00a0prac\u00ed za\u010d\u00edt.<\/p>\n<p>Prokrastinaci \u017eiv\u00ed hlavn\u011b pl\u00e1nov\u00e1n\u00ed aktivit v\u00a0r\u00e1mci spole\u010dnosti. \u010c\u00edm del\u0161\u00ed \u010dasov\u00fd interval byl pracovn\u00edkovi p\u0159id\u011blen na ur\u010dit\u00fd \u00fakol, t\u00edm v\u011bt\u0161\u00ed riziko prokrastinace nast\u00e1v\u00e1. S\u00a0bl\u00ed\u017e\u00edc\u00edm se term\u00ednem spln\u011bn\u00ed \u00fakolu se pak za\u010d\u00ednaj\u00ed \u00fakoly kupit a prokrastinuj\u00edc\u00ed \u010dlov\u011bk za\u010d\u00edn\u00e1 b\u00fdt ve stresu.<\/p>\n<p>Neum\u00edme V\u00e1m d\u00e1t jasn\u00fd n\u00e1vod, jak s\u00a0prokrastinac\u00ed bojovat, ale d\u00edky sv\u00fdm zku\u0161enostem m\u016f\u017eeme alespo\u0148 poradit, co \u010detnost odkl\u00e1d\u00e1n\u00ed pr\u00e1ce \/ \u00fakol\u016f z\u00a0na\u0161eho pohledu sni\u017euje. Nav\u00edc po vypln\u011bn\u00ed na\u0161eho<a href=\"\/poptavka-po-kancelarich-k-pronajmu\/\" target=\"_blank\"> popt\u00e1vkov\u00e9ho formul\u00e1\u0159e<\/a> um\u00edme nab\u00eddnout ide\u00e1ln\u00ed pracovn\u00ed prost\u0159ed\u00ed, kter\u00e9 V\u00e1m pom\u016f\u017ee s produktivitou \/ efektivitou pr\u00e1ce.<\/p>\n<h2><strong>Kroky jak bojovat s prokrastinac\u00ed<\/strong><\/h2>\n<h3><span style=\"color: #0000ff;\"><strong>Sebemotivace<\/strong><\/span><\/h3>\n<ul>\n<li>v\u017edy se motivujte k\u00a0pr\u00e1ci<\/li>\n<li>definujte, co v\u00e1m dan\u00fd \u00fakol nebo povinnost p\u0159inese<\/li>\n<li>vizualizujte si spln\u011bn\u00ed \u00fakolu a radost z\u00a0n\u011bj<\/li>\n<\/ul>\n<h3><span style=\"color: #0000ff;\"><strong>\u010casov\u00fd pl\u00e1n<\/strong><\/span><\/h3>\n<ul>\n<li>p\u0159ipravte si pevn\u00fd \u010dasov\u00fd rozvrh, ide\u00e1ln\u011b v bodech<\/li>\n<li>v\u017edy odd\u011blujte pracovn\u00ed a voln\u00fd \u010das<\/li>\n<li>sepi\u0161te si \u010dasov\u00e9 term\u00edny a trvejte na jejich spln\u011bn\u00ed<\/li>\n<li>pi\u0161te si pr\u016fb\u011b\u017en\u011b \u00fakoly a povinnosti<\/li>\n<li>spln\u011bn\u00e9 \u00fakoly a \u010dinnosti si viditeln\u011b od\u0161krt\u00e1vejte \u2013 ide\u00e1ln\u011b zelen\u011b<\/li>\n<li>nachystejte v\u011bci, co budete pot\u0159ebovat<\/li>\n<li>za\u010d\u00ednejte s men\u0161\u00edmi \u00fakoly, pr\u00e1ci si rozf\u00e1zujte<\/li>\n<li><strong>ned\u00e1vejte si nere\u00e1ln\u00e9 c\u00edle \u2013 kon\u010d\u00ed v\u017edy prokrastinac\u00ed<\/strong><\/li>\n<\/ul>\n<h3><span style=\"color: #0000ff;\"><strong>Relax<\/strong><\/span><\/h3>\n<ul>\n<li>relaxujte, d\u011blejte si pravideln\u00e9 p\u0159est\u00e1vky<\/li>\n<li>ukli\u010fte si pracovn\u00ed prostor, pracovn\u00ed st\u016fl<\/li>\n<\/ul>\n<h3><span style=\"color: #0000ff;\"><strong>POZOR na rozptylov\u00e1n\u00ed<\/strong><\/span><\/h3>\n<ul>\n<li>blokujte (to mysl\u00edme v\u00e1\u017en\u011b) vybran\u00e9 internetov\u00e9 str\u00e1nky, kter\u00e9 v\u00e1s rozptyluj\u00ed<\/li>\n<li>nerozptylujte se ru\u0161iv\u00fdmi vlivy (televize, rodina, kolegov\u00e9,\u2026)<\/li>\n<\/ul>\n<h3><span style=\"color: #0000ff;\"><strong>Odm\u011bna<\/strong><\/span><\/h3>\n<ul>\n<li>odm\u011b\u0148te se za ka\u017ed\u00fd dokon\u010den\u00ed \u00fakol \/ \u010dinnost (k\u00e1vou, d\u017eusem nebo sva\u010dinou)<\/li>\n<li>nejn\u00e1ro\u010dn\u011bj\u0161\u00ed a nejt\u011b\u017e\u0161\u00ed \u00fakoly d\u011blejte jako prvn\u00ed<\/li>\n<li>nestresujte se, \u017ee ka\u017ed\u00fd d\u011bl\u00e1 chyby a nikdo nen\u00ed neomyln\u00fd<\/li>\n<\/ul>\n<p>V\u011b\u0159\u00edme, \u017ee V\u00e1m n\u011bkter\u00e9 z\u00a0na\u0161ich rad, jak bojovat s\u00a0kancel\u00e1\u0159skou prokrastinac\u00ed pomohou. V\u00a0boji proti prokrastinaci V\u00e1m mohou tak\u00e9 pomoci na\u0161e \u010dl\u00e1nky, <a href=\"\/jak-vybrat-a-hledat-pronajem-kancelare-v-praze\/\" target=\"_blank\">jak rychle a efektivn\u011b\u00a0naj\u00edt kancel\u00e1\u0159 k pron\u00e1jmu.<\/a><\/p>\n<p>Dr\u017e\u00edme V\u00e1m palce.<\/p>\n<p>Pra\u017esk\u00e9 kancel\u00e1\u0159e<\/p>\n","protected":false},"excerpt":{"rendered":"<p>P\u0159est\u011bhujte svou kancel\u00e1\u0159 podle pl\u00e1nu Prokrastinace k\u00a0pr\u00e1ci v\u00a0kancel\u00e1\u0159i pat\u0159\u00ed, to v\u00edme v\u0161ichni. N\u011bkte\u0159\u00ed z\u00a0n\u00e1s prokrastinuj\u00ed v\u00edce, n\u011bkte\u0159\u00ed m\u00e9n\u011b. Co to ale ta prokrastinace vlastn\u011b je a jak s\u00a0n\u00ed \u00fa\u010dinn\u011b bojovat? Pokus\u00edme se V\u00e1m objasnit tento pom\u011brn\u011b nov\u00fd pojem a z\u00e1rove\u0148 d\u00e1t n\u011bkolik rad, jak s\u00a0n\u00ed bojovat.<\/p>\n","protected":false},"author":1,"featured_media":3455,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[2],"tags":[654,653,668,663,664,662,657,673,660,661,666,658,671,665,672,292,675,670,669,667,656,652,659,655,674],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v16.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>PROKRASTINACE v KANCEL\u00c1\u0158I | Jak bojovat? | Na\u0161e Rady &gt;&gt;<\/title>\n<meta name=\"description\" content=\"Jak bojovat s prokrastinac\u00ed v kancel\u00e1\u0159i \u2705 | 10 rad jak p\u0159edej\u00edt prokrastinaci | Bu\u010fte v\u00edce produktivn\u00ed a pracujte efektivn\u011b | Porad\u00edme V\u00e1m.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, 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